Canola plants produce pods from which seeds are harvested. The plants grow from three to five feet tall and produce beautiful, small...
Make sure to store #canola oil in a cool, dark cupboard for maximum freshness and use. It can stay stored this way up to a year.
Make it an Epic Meal: Registered Dietitian Manuel Villacorta, author of Whole Body Reboot, shows you how to up the ante with recipes, cooking demos and health tips.
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This #MensHealthMonth approved recipe is packed with healthy Omega 3s. Try this Roasted Trout with Avocado-Mango Salsa for dinner tonight.