Canola plants produce pods from which seeds are harvested. The plants grow from three to five feet tall and produce beautiful, small...
Make sure to store #canola oil in a cool, dark cupboard for maximum freshness and use. It can stay stored this way up to a year.
“My ‘Movable Feast’ recipes are great for the summer because they are easy to prepare, but don’t skimp on flavor or nutrition.”
Enjoying the outdoors this summer? These healthy snacks won't weigh you down.
A cardiologist at About.com highlights five sources of heart-healthy fats.
CanolaInfo | Banana Mango Ginger Smoothie |Smoothies are a great way to get a dose of fruit, fibre and good fats.