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Story Posted: 2015-02-27
Love Your Heart

Story Posted: 2015-02-27
Stick with the Healthy Option

Story Posted: 2015-02-27
Keep up Good Fats



Story Posted: 2012-01-27

Heart-Healthy Dude Foods

Source:, Category: Health & Nutrition, Recipes & Cooking

Chris Mohr, Ph.D., R.D., shared one of CanolaInfo’s heart-healthy dude food recipes with Men’s Health Magazine. "Fat is fantastic for you … It’s picking the right ones that’s the key," he said. "Canola oil has the least saturated fat and most omega-3 fat of any cooking oil. And with little flavor but a high smoke point (meaning you can heat it to higher temperature without it smoking), it’s got a ton of uses." The recipe collection contains 10 recipes made with canola oil like Deep, Dark and Stout Chili that are perfect for game-watching days.



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