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Story Posted: 2012-06-01
Slim Down with Healthy Fats
Source: http://www.doctoroz.com, Category:
Health & Nutrition, Recipes & Cooking
“Super fats” may help you lose weight, according to Dr. Mehmet Oz. Five super fats, including canola oil, help put you into “fat-burning mode” and make you feel satisfied, he says. Canola oil has the least saturated fat of all cooking oils – half that of olive oil – Oz notes. Chef Franklin Becker adds that canola oil won’t mask the taste of other ingredients, simply delivering health benefits.
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