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Baking , Deep-Frying , Flavored Oils , Fondue , Grilling , Salads , Saute & Stir-Fry , Home Spa , Introduction to Canola Oil

    

Recipe Collection: Sauté Today

Click the links or thumbnail images below to view the recipes in this collection. All recipes will open in a new window, to make it easier to view multiple recipes at once.

recipe

(Saute & Stir-Fry, Dinner & Main Course)
Rice Pilaf with Lentils, Curried Onions & Cashews: Pilafs are a great example of the transformative power of sautéing. Without it, this would be just another rice dish.

recipe

(Saute & Stir-Fry, Dinner & Main Course)
Moroccan Eggplant with Tomatoes: Eggplant is tricky to cook because its spongy texture soaks up so much oil that it can become greasy.

recipe

(Saute & Stir-Fry, Breakfast)
Oven Pancake with Sautéed Fruit & Berries: Variations of this dish are served in Austria, Germany and the U.S.

recipe

(Saute & Stir-Fry, Dinner & Main Course)
Soba Noodles with Mushroom, Spinach & Tofu: Instead of high-sodium packaged ramen for lunch, try healthy soba—buckwheat noodles—with a protein-packed vegetarian sauté.

recipe

healthy(Saute & Stir-Fry, Dinner & Main Course, Heart-Smart, Diabetic)
Sautéed Scallops with Peas in Lemon-Tarragon Sauce 
: For this classic French sauté, plump scallops are seared in hot oil, then the pan is deglazed with liquid to release the brown bits clinging to it.

recipe

(Saute & Stir-Fry, Appetizer)
Gorgonzola Crostini with Onion-Berry Compote: Sautéing onions with a little bit of sugar is a classic technique for coaxing out sweetness.

 

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