Spa ... ah Healthy Lifestyle

Owner of celebrated spa Canyon Ranch Mel Zuckerman was 50 years old and overweight when he decided to take control of his health, he says in Parade magazine. The experience inspired him to open a resort where others can learn how to maintain a healthy lifestyle while relaxing in the beauty of Tucson, Ariz. One tip Zuckerman offers to eating well: “be picky about fat” for a healthy diet, listing canola oil as a good option.