Sweet Soy and Tuna Topped Bibb Wraps
- 1/2 package (10 oz) finely shredded angel hair coleslaw mix
- 1 cup frozen green peas, thawed 250 mL
- 1/2 cup slivered almonds, toasted (2 oz) 125 mL
- 2 Tbsp low-sodium soy sauce 30 mL
- 2 Tbsp canola oil 30 mL
- 2 Tbsp granulated sugar 30 mL
- 2 Tbsp cider vinegar 30 mL
- 1/4 tsp dried pepper flakes 1 mL
- 12 Boston Bibb lettuce leaves
- 1 can (5 oz) low-sodium tuna, rinsed and drained, preferably albacore 140 g
- 1. In large bowl, combine coleslaw mix, peas and almonds.
- 2. In small bowl, whisk together soy sauce, canola oil, sugar, vinegar and pepper flakes.
- 3. Place lettuce leaves on large platter; spoon equal amounts of coleslaw mixture in each of leaves. Spoon equal amounts of soy mixture evenly over each (about 2 tsp/10 mL each), and sprinkle evenly with flaked tuna
3 lettuce cups with 1 cup (250 mL) mixture and 2 Tbsp (30 mL) sauce
|Total Fat||14 g|
|Saturated Fat||1 g|
Bulgogi is a Korean term for marinated, barbecued beef. Here its tossed with spices, canola oil and vegetables. Wrap it up in lettuce leaves to make mini bulgogi bites.
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Lettuce wraps look fun and festive, especially when they're arranged on a large platter.