Heart-Healthy Dude Foods
Chris Mohr, Ph.D., R.D., shared one of CanolaInfos heart-healthy dude food recipes with Mens Health Magazine. "Fat is fantastic for you Its picking the right ones thats the key," he said. "Canola oil has the least saturated fat and most omega-3 fat of any cooking oil. And with little flavor but a high smoke point (meaning you can heat it to higher temperature without it smoking), its got a ton of uses." The recipe collection contains 10 recipes made with canola oil like Deep, Dark and Stout Chili that are perfect for game-watching days.
