Whole Wheat Irish Soda Bread
Ingredients
- 4 cups whole wheat flour 1 L
- 1 cup all-purpose flour 250 mL
- 2 Tbsp granulated sugar 30 mL
- 1 1/2 tsp baking soda 7 mL
- 1 tsp salt 5 mL
- 2 1/3 cups buttermilk 575 mL
- 1/4 cup canola oil 60 mL
Instructions
- 1. Preheat oven to 350 °F (180 °C). Prepare 9 x 5 x 3-inch (23 x 12 x 7-cm) loaf pan.
- 2. In large bowl, combine flours, sugar, baking soda and salt. Mix together and make a well in center. Add buttermilk and oil. Stir until just moistened.
- 3. Add dough to loaf pan and bake for about 1 hour. Remove loaf from pan and let cool on wire rack.
Yield
1 loaf (16 slices)
serving size
1 slice
nutritional analysis
Per Serving
| Calories | 180 |
| Total Fat | 4.5 g |
| Saturated Fat | 0.5 g |
| Cholesterol | 0 mg |
| Carbohydrates | 31 g |
| Fiber | 4 g |
| Protein | 6 g |
| Sodium | 300 mg |
