Savory Sautéed Rosemary Apples
Ingredients
- 2 Tbsp canola oil 30 mL
- 4 Granny Smith apples, cored and sliced
- 1/2 tsp chopped fresh rosemary 2 mL
- 2 tsp brown sugar 10 mL
- 1/4 tsp salt 1 mL
- ¼ tsp ground black pepper 1 mL
- 4 sprigs of fresh rosemary for garnish
Instructions
- 1. In skillet, heat canola oil on medium-high heat, lightly brown apples. Add rosemary, sugar, salt and pepper. Cook 3 minutes.
- 2. Serve hot. Garnish with rosemary sprigs.
Yield
4 servings
serving size
1 cup (250 mL)
nutritional analysis
Per Serving
| Calories | 190 |
| Total Fat | 7 g |
| Saturated Fat | 0.5 g |
| Cholesterol | 0 mg |
| Carbohydrates | 34 g |
| Fiber | 5 g |
| Sugars | 25 g |
| Protein | 1 g |
| Sodium | 150 mg |
| Potassium | 268 mg |