Roasted Tomatoes
With an abundance of summer tomatoes, this is a great way to have a wonderful side dish. Use your favorite variety and bring out the flavors of a warmed salsa on your plate.
INGREDIENTES
- 4 medium ripe tomatoes, cut in half
- 2 Tbsp canola oil 30 mL
- 1/4 cup finely chopped red onion 60 mL
- 1 clove garlic, minced
- 1/2 tsp salt 2 mL
- 1/2 tsp pepper 2 mL
- 1/3 cup fresh bread crumbs 75 mL
- 1 Tbsp chopped fresh flat leaf parsley 15 mL
- 1 Tbsp chopped fresh basil 15 mL
- 1 Tbsp chopped fresh oregano 15 mL
INSTRUCCIONES
- 1. Place tomato halves on foil-lined baking sheet. Drizzle each half with canola oil.
- 2. In small bowl, combine red onion, garlic, salt, pepper and bread crumbs. Stir to combine ingredients. Sprinkle mixture over cut sides of the tomatoes.
- 3. Roast tomatoes at 350 °F (180 °C) for 45-60 minutes, or until tomatoes are very tender. Sprinkle fresh herbs over tomatoes and serve immediately.
RINDE
6 to 8 servings
TAMAÑO DE LA PORCIÓN
ANÁLISIS NUTRICIONAL
Per Serving
| Calorías | 50 |
| Grasa total | 4 g |
| Grasa saturada | 0 g |
| Colesterol | 0 mg |
| Carbohidratos | 3 g |
| Fibra | 0 g |
| Proteína | 0 g |
| Sodio | 75 mg |
