Fuente: CanolaInfo Test Kitchen | Categoría: Bocadillos, Hornear

Banana Oatmeal Cookies

Classic oatmeal cookies get an update with sweet bananas and heart-healthy canola oil. Both ingredients add a creamy texture while keeping saturated fat to a minimum.

INGREDIENTES

canola oil cooking spray
3 medium bananas, mashed
2 1/2 cups rolled oats 625 mL
1/4 cup canola oil 60 mL
1/2 cup granulated sugar 125 mL

INSTRUCCIONES

1. Preheat oven to 350°F (180°C). Spray two cookie sheets with canola oil cooking spray.
2. In bowl, gently stir together all ingredients until well combined.
3. Drop by spoonful onto cookie sheets, flatten slightly and bake for 10-12 minutes.

RINDE

24 cookies

TAMAÑO DE LA PORCIÓN

1 cookie

ANÁLISIS NUTRICIONAL

Per Serving

Calorías	83
Grasa total	3 g
Grasa saturada	0 g
Colesterol	0 mg
Carbohidratos	13 g
Fibra	1 g
Azúcares	6 g
Proteína	2 g
Sodio	0 mg
Potasio	53 mg

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PLATILLO

PREPARACIÓN

DIETAS