Quinoa and Browned Onion Salad with Apples - #MeatlessMonday is a great excuse to get creative. By sautéeing onions in mild-tasting canola oil, the onions are sweet and nutty and bring out the flavor of the pecans.
Smoothies are a great way to jumpstart your day. This Antioxidant Smoothie is loaded with them (hence the name), and full of flavor. Adding a little canola oil to it supplies omega-3 fats and vitamin E, as well as a smoother taste. #canolainfo #canola #canolarecipes #healthysmoothies