Whole Wheat Irish Soda Bread
Servings
16
servingsCalories
180
kcalThis traditional Irish baked good can be enjoyed any day of the year, not just St. Patrick's Day. Using canola oil reduces its saturated fat content.
Ingredients
4 cups 4 whole wheat flour
1 cup 1 all-purpose flour
2 Tbsp 2 granulated sugar
1 1/2 tsp 1 1/2 baking soda
1 tsp 1 salt
2 1/3 cups 2 1/3 buttermilk
1/4 cup 1/4 canola oil
Directions
- Preheat oven to 350 °F. Prepare 9 x 5 x 3-inch loaf pan.
- In large bowl, combine flours, sugar, baking soda and salt. Mix together and make a well in center. Add buttermilk and oil. Stir until just moistened.
- Add dough to loaf pan and bake for about 1 hour. Remove loaf from pan and let cool on wire rack.
Nutrition Facts
16 servings per container
Serving Size1 slice
- Amount Per ServingCalories180
- % Daily Value *
- Total Fat
4.5g
6%
- Saturated Fat 0.5g 0%
- Cholesterol 0mg 0%
- Sodium 299mg 13%
- Total Carbohydrate
31g
12%
- Dietary Fiber 4g 15%
- Protein 6g 12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
