Herb Onion Rolls

Herb Onion Rolls

Recipe by CanolaInfo Test Kitchen
Servings

18

servings
Calories

120

kcal
Serving size

1

roll

Quick and easy bread-making without having to wait for several risings of the dough.

Ingredients

  • 4 tsp 4 rapid rise or instant yeast

  • 1 tsp 1 salt

  • 1 1/2 cups 1 1/2 whole wheat flour

  • 1 tsp 1 dried basil

  • 1 tsp 1 dried oregano

  • 1/2 tsp 1/2 dried tarragon

  • 2 Tbsp 2 honey

  • 1/4 cup 1/4 canola oil

  • 1 cup 1 warm skim milk

  • 1 cup 1 warm water

  • 1/2 cup 1/2 chopped green onion

  • 2 cups 2 all-purpose flour

Directions

  • Thoroughly oil 18 muffin pan cups.
  • In large mixing bowl, combine yeast, salt, whole wheat flour, basil, oregano, and tarragon. Mix to combine ingredients.
  • In second bowl, whisk together honey, canola oil, milk and water. Add to dry ingredients along with chopped green onion and beat slowly to combine ingredients.
  • While beating, add all-purpose flour to make soft dough. If dough is sticky, add more all-purpose flour to get the right consistency. Continue to beat slowly or knead by hand for 5 to 6 minutes. Cover dough and allow to rest for 10 minutes.
  • Divide dough into 18 equal size pieces. Form into balls and place into prepared muffin cups. Cover with clean cloth and allow rolls to rise in warm place for 25 minutes or until rolls have doubled in size.
  • Bake at 375°F (190°C) for 18-20 minutes or until rolls sound hollow when lightly tapped. Remove rolls from pan and cool on wire rack.

Nutrition Facts

18 servings per container

Serving Size1 roll


  • Amount Per ServingCalories120
  • % Daily Value *
  • Total Fat 3.5g 4%
    • Sodium 140mg 7%
    • Potassium 72mg 2%
    • Total Carbohydrate 20g 8%
      • Dietary Fiber 2g 8%
      • Total Sugars 3g
    • Protein 4g 8%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Nutrition Facts

      18 servings per container

      Serving Size1 roll


      • Amount Per ServingCalories120
      • % Daily Value *
      • Total Fat 3.5g 4%
        • Saturated Fat 0g 0%
      • Sodium 140mg 7%
      • Potassium 72mg 2%
      • Total Carbohydrate 20g 8%
        • Dietary Fiber 2g 8%
        • Total Sugars 3g
      • Protein 4g 8%

        * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

        Directions

          Nutrition Facts

          18 servings per container


          • Amount Per ServingCalories120
          • % Daily Value *
          • Total Fat g 0%
            • Saturated Fat g 0%
          • Cholesterol 0mg 0%
          • Sodium mg 0%
          • Potassium mg 0%
          • Total Carbohydrate g 0%
            • Total Sugars g

            * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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