Grilled Salmon with Dijon Raspberry Vinaigrette

Grilled Salmon with Dijon Raspberry Vinaigrette

Recipe by Mairlyn Smith

Raspberries and Dijon mustard make a unique combination of sweet and savory, which is perfect
for grilled salmon. Canola oil’s neutral flavor and high smoke point make it the ideal choice for this recipe.

Servings

4

servings
Calories

175

kcal

Ingredients

  • Dijon-Raspberry Vinaigrette
  • 1 Tbsp 1 canola oil

  • 1/2 cup 1/2 black currant or grape juice concentrate

  • 1/2 cup 1/2 chopped fresh cilantro

  • 1/4 cup 1/4 grainy Dijon mustard

  • 1/4 cup 1/4 fresh lime juice

  • Assembly
  • 1 1 salmon fillet, about 13 oz

  • 1 head 1 dark green leaf lettuce

  • 3 cups 3 frozen raspberries, thawed

Directions

  • In small bowl, whisk together vinaigrette ingredients. Reserve 1/2 cup and pour remaining 1 cup into resealable plastic bag. Add salmon to bag, seal and place in refrigerator. Marinate up to 30 minutes.
  • Wash and dry lettuce. Set aside.
  • Preheat indoor grill pan or outdoor barbecue to medium heat. Remove salmon from plastic bag and discard marinade. Grill salmon 5-10 minutes or until cooked through, turning once.
  • Mix together reserved dressing with 2 cups thawed raspberries. Set aside.
  • Chop lettuce and divide equally between four plates, about 1 1/2 cups  per plate.
  • Divide cooked salmon into four equal pieces and place each piece on top of lettuce. Spoon 1/4 of raspberry mixture over salmon. Garnish with extra raspberries and serve.

Nutrition Facts

4 servings per recipe

Serving Size1 portion


  • Amount Per ServingCalories175
  • % Daily Value *
  • Total Fat 3.5g 4%
    • Saturated Fat 0g 0%
  • Cholesterol 50mg 17%
  • Sodium 130mg 6%
  • Total Carbohydrate 16g 6%
    • Dietary Fiber 5g 18%
  • Protein 20g 40%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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