Category

Diabetes-Friendly

Return to Recipes Library

Baked Apple and Banana Oatmeal

Upgrade your oatmeal with this baked version - made especially heart-healthy with the use of canola oil, which is rich in plant-based omega-3 fat and a good source of vitamin E. You can substitute berries for the apple if you prefer.

View Recipe

Baked Chicken

This chicken is easy to prepare and just as tasty as deep-fried chicken, yet much healthier.

View Recipe

Basil Focaccia Wedges

The canola oil browns the vegetables, brings out their rich flavors, and gives the dough a crispy crust.

View Recipe

Butternut Squash Soup

This hearty soup combines the earthiness of pumpkin with the sweeter notes of apple juice and a little spicy kick. Canola oil is ideal for sautéing thanks to its high heat tolerance, plus its light, neutral taste lets subtle flavors pop.

View Recipe

Cajun Garlic Chicken Thighs

Now this is definitely a "slow-simmered" skillet of comfort! Tender pieces of chicken are smothered in a rich, brown, garlicky onion sauce.

View Recipe

Canola granola

Fill several small snack bags with this tasty granola to have on hand when you need a quick pick-me-up.

View Recipe

Caribbean Grilled Pork with Tropical Salsa

This tangy, sunny dish will help you feel that summer is just around the corner.

View Recipe

Chicken and Artichokes with Pasta

Three shades of green combine in this pasta dish. It's so good and so good for you that it will quickly become a staple meal!

View Recipe

Chicken Red Pozole

This lighter version of pozole, a traditional hominy stew, is still vibrant with flavor thanks to two different types of dried chiles and homemade chicken stock.

View Recipe

Chicken Soup Mexicana

Enjoy Chicken Soup Mexicana with rich Mexican flavors, healthy fats from canola oil, and fresh avocado. Perfect for a delicious and nourishing meal!

View Recipe

Chunky Avocado Black Bean Salsa

This hearty twist on salsa has a nice balance of spice and texture. Canola oil helps all the flavors meld together.

View Recipe

Chunky Chicken, Vegetable and Rosemary Stew

Here's a great one-pot meal with made with chicken, vegetables and navy beans. Canola oil is a source of healthy fats

View Recipe