Soup & Stews
This colorful carrot soup is full of vitamins and flavor.
Diabetes-Friendly
This lighter version of pozole, a traditional hominy stew, is still vibrant with flavor thanks to two different types of dried chiles and homemade chicken stock.
Diabetes-Friendly, Heart Smart
Enjoy Chicken Soup Mexicana with rich Mexican flavors, healthy fats from canola oil, and fresh avocado. Perfect for a delicious and nourishing meal!
Entrées, Soup & Stews
Sauté & Stir-Frying
Here's a great one-pot meal with made with chicken, vegetables and navy beans. Canola oil is a source of healthy fats
This stew is perfect year-round, although it's most appreciated on a cold winter night!
Appetizers, Soup & Stews
Heart Smart
This is the perfect cold soup for a hot summer day. It is also a tasty way to get a serving of vegetables!
Traditional hot and sour soup is meat-based, but this vegetarian version gets its protein boost from tofu and eggs.
