Category

Salads

Return to Recipes Library

Fuel your performance with this Brussels sprout and blueberry slaw. Packed with omega-3s, vitamins, and fiber, it's a heart-healthy choice for athletes!

Farro is a type of wheat and commonly grown in Italy and the Middle East. It has a nutty flavor with a slightly crunchy texture. Although it's a distant cousin to the wheat berry, it cooks in a fraction of the time. Whether you serve it on a bed of spring greens or wrapped in Boston Bibb lettuce, it's interesting to eat, and makes a fun conversation ingredient!

A flavorful watermelon salad with the sharp tang of Gorgonzola cheese will make any summer meal a success. Canola oil’s light taste and texture is ideal for a vinaigrette and works well with the dish’s lively flavors.

Fresh cucumber, tomatoes, bell pepper and cilantro combined with black beans creates a terrific salad.

This colorful salad is perfect for lunch or a weekend picnic.

This salad is perfect for get-togethers. The lentils add a delicious twist to your everyday Greek salad.

This crisp and refreshing salad is ideal for dining outdoors in the summer sun. Canola oil helps the flavors meld.

Peppery arugula and sweet-spicy glazed butternut squash bring lively contrasts to this colorful winter salad. Canola oil’s light texture and neutral flavor make it an excellent base for the glaze, allowing the chipotle chile and maple syrup to shine through.

Make this colorful salad when berries are at their best. The zesty dressing will stay free-flowing in the fridge thanks to canola oil’s low saturated fat content. Be sure to place the fennel on the salad after the dressing so it doesn’t turn pink

Quinoa, an ancient "grain" that's actually an edible seed related to beets and spinach, makes a fantastic base for a salad.

This bright red salad is perfect for a picnic or summer gathering. It’s so flavorful with fresh herbs and canola oil’s neutral taste lets those flavors shine.