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Side Dishes

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With its nutrient-packed wild rice, bell peppers, walnuts, and raisins, this dish offers a range of health benefits and a rainbow of colors.

Wow your friends and family at your next potluck or gathering with this meatless main that also works as a great side dish.

Health professionals recommend increasing the intake of omega 3 fatty acids from foods such as salmon, trout, walnuts and canola oil.