Side Dishes
Diabetes-Friendly, Heart Smart
With its nutrient-packed wild rice, bell peppers, walnuts, and raisins, this dish offers a range of health benefits and a rainbow of colors.
Wow your friends and family at your next potluck or gathering with this meatless main that also works as a great side dish.
Roasting
Sometimes the simplest dishes are the best and roasted vegetables provide pure comfort that is hard to beat. Canola oil’s high heat tolerance is a great match for oven roasting.
Heart Smart
Health professionals recommend increasing the intake of omega 3 fatty acids from foods such as salmon, trout, walnuts and canola oil.
