Applesauce Loaf
Course: Dessert
Servings
12
slices (3/4 inch/2 cm) thickCalories
241
kcalServing Size
1
sliceWhole wheat flour, raisins and canola oil combine for a great-tasting and good-for-you moist loaf!
Ingredients
canola oil cooking spray
1/4 cup 125 ml canola oil
1 cup 250 ml firmly packed brown sugar
1 1 egg
1 cup 250 ml unsweetened applesauce
1 1/2 ml 375 ml whole-wheat flour
1/4 tsp 1 ml salt
1 tsp 5 ml baking soda
1 tsp 5 ml ground cinnamon
1/4 tsp 1 ml ground cloves
1/2 tsp 2 ml allspice
1 cup 250 ml raisins
Directions
- Preheat oven to 350 °F (180 °C). Spray 5 x 9 inch (2 L) loaf pan with cooking spray and dust with flour.
- Beat together canola oil, sugar and egg; add applesauce. Add dry ingredients and raisins, stirring until just combined. Pour into prepared loaf pan. Bake 35 to 40 minutes.
Nutrition Facts
- Calories: 241kcal
- Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 18mg
- Sodium: 3mg
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 3g
Nutrition Facts
12 servings per container
- Amount Per ServingCalories241
- % Daily Value *
- Total Fat
10g
16%
- Saturated Fat 1g 5%
- Cholesterol 18mg 6%
- Sodium 3mg 1%
- Total Carbohydrate
35g
12%
- Dietary Fiber 3g 12%
- Protein 3g 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
