Mixed Greens, Mango and Pecan Salad
Yield
16
servingsCalories
120
kcalServing Size
1/2
cup (125 mL)This salad is delicious and colorful.
Ingredients
- Dressing
1/2 cup 125 ml orange juice
2 tbsp 25 ml lime juice
1 tbsp 15 ml white vinegar
1/3 cup 75 ml canola oil
1 tbsp 15 ml honey
1 tbsp 15 ml tequila (optional)
1/4 tsp 1 ml pepper
- Salad
8 cups 2 l cups mixed greens
2 2 oranges, sectioned
1 1 mango, diced
1 1 red onion, thinly sliced
1/3 cup 75 ml 1/3 cup fresh cilantro, chopped 75 mL
1/3 cup 75 ml pecan halves
2 tsp 10 ml lime zest
Directions
- In bowl, mix together orange and lime juices, vinegar, canola oil, honey, tequila and pepper. Season to taste. Keep refrigerated until ready to use.
- In another bowl, toss together greens, orange, mango, onion and cilantro.
- Drizzle 1/3 cup (75 mL) of dressing over salad and garnish with pecans and lime zest. Serve. Refrigerate remaining dressing for your next salad.
Notes
- Cook's note: If you want to spice it up, add some diced and seeded jalapeno peppers.
Nutrition Facts
16 servings per container
- Amount Per ServingCalories120
- % Daily Value *
- Total Fat
5.5g
8%
- Saturated Fat 0g 0%
- Cholesterol 0mg 0%
- Sodium 20mg 1%
- Total Carbohydrate
16g
6%
- Dietary Fiber 3g 12%
- Protein 2g 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
