Strip Steak, Chile and Onion Tacos
Yield
6
servingsCalories
340
kcalServing Size
2
tacosThe smokiness of chipotle chiles and freshness of green chiles combine to create the authentic flavor of Mexican cuisine.
Ingredients
2 tbsp 30 ml canola oil
1 1 clove garlic, chopped
1/2 1/2 onion, sliced into strips
1 cup 500 g top loin strip steaks, about 16 oz (500 g), sliced into strips
8 8 pearl or chambray onions
3 3 tomatoes, chopped
2 2 chipotle chiles, chopped
1/2 tsp 2 ml black pepper
2 2 green chiles, sliced into strips
12 12 corn tortillas
1 cup 250 ml (about 1/2 can) fat-free refried beans
Directions
- In sauté pan, heat canola oil over medium-high heat. Add garlic, sliced onion and beef and sauté 5 minutes or until beef reaches desired doneness. Add pearl onions, tomatoes and chipotle chiles. Add green chiles and season with pepper.
- Warm tortillas, spread refried beans evenly on each, add sautéed mixture and fold into tacos. Serve with guacamole.
Nutrition Facts
6 servings per container
- Amount Per ServingCalories340
- % Daily Value *
- Total Fat
9g
14%
- Saturated Fat 1g 5%
- Cholesterol 40mg 14%
- Sodium 358mg 15%
- Total Carbohydrate
42g
15%
- Dietary Fiber 6g 24%
- Protein 23g 46%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
