Appetizers
Heart Smart
Try baked empanadas as an alternative to the traditional deep-fried version.
Diabetes-Friendly, Heart Smart
The canola oil browns the vegetables, brings out their rich flavors, and gives the dough a crispy crust.
This hearty twist on salsa has a nice balance of spice and texture. Canola oil helps all the flavors meld together.
Deep-Frying
Canola oil is a great choice for high heat cooking. Canola oil has one of the highest smoke points of all commonly used vegetable oils.
Appetizers, Entrées
Sauté & Stir-Frying
Hoisin sauce, also called Chinese barbecue sauce, adds a lot of flavor and helps to thicken this Asian-inspired glaze.
