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This Baked Salmon with Honey, Garlic, and Ginger recipe will satisfy your appetite and take care of your heart at the same time. Salmon and canola oil are both heart-healthy while honey, garlic, and ginger add a burst of flavor.

Now this is definitely a "slow-simmered" skillet of comfort! Tender pieces of chicken are smothered in a rich, brown, garlicky onion sauce.

This tangy, sunny dish will help you feel that summer is just around the corner.

This chicken patty, seasoned with parsley, garlic and onions, is perfect for summer time. Enjoy as a burger, on top of a salad or paired with rice and beans.

Kid friendly and adult comfort food! This recipe is bound to be a big hit with the whole family

Tuna is a very lean fish and will dry out if overcooked. Cook to an internal temperature of 145 °F (65 °C).

Hoisin sauce, also called Chinese barbecue sauce, adds a lot of flavor and helps to thicken this Asian-inspired glaze.

The summer season is here! Time to light up the flames under some mean, tasty food. Of course, no summer get-together is complete without some skewers thrown on to a grill. For this dish, I recommend using lean, top sirloin steak cuts for a healthier red meat option, mixed up with some colorful vegetables. The marinade fuses the Latin flavors of aji, cilantro and lime with the Asian flavors of the soy sauce. The low saturated fat content of canola oil allows the marinade to stay free-flowing in the refrigerator.

Canola oil in marinades keeps food moist and juicy. Canola oil's light color and taste allow other ingredients to sparkle in every recipe.

Pork tenderloin is lean, yet tender and flavorful. Its long, narrow shape allows it to cook quickly, making it a great choice for fast, weeknight meals.

If you are in the mood to make something simple but with a spin try this chicken with mustard dish, the combination will result in something exotic and delicious.