Tangy Grilled Asparagus
Canola oil is considered a staple ingredient whose versatility allows it to work well in a wide variety of applications. Its high smoke point and neutral flavor make it ideal for grilling vegetables.
Servings
6
servingsCalories
70
kcalIngredients
1/4 cup 1/4 balsamic vinegar
2 Tbsp 2 canola oil
1/2 tsp 1/2 freshly ground pepper
1 clove 1 garlic, crushed
24 24 asparagus spears, trimmed
Directions
- In large resealable plastic bag, combine balsamic vinegar, canola oil, pepper and garlic.
- Add asparagus and squeeze bag to coat asparagus with marinade; seal bag. Let stand for 30 minutes. Remove asparagus from marinade. Discard marinade.
- Grill asparagus over medium heat on grill pan or outdoor grill, turning occasionally, until tender, about 5 to 7 minutes.
Nutrition Facts
6 servings
Serving Size4 spears
- Amount Per ServingCalories70
- % Daily Value *
- Total Fat
4.5g
6%
- Saturated Fat -1g -5%
- Cholesterol -2mg -0%
- Sodium 0mg 0%
- Total Carbohydrate
4g
2%
- Dietary Fiber 2g 8%
- Protein 2g 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
