Recipe Library

Find recipes made with canola oil.

From salad dressings to sautéing, canola oil’s neutral taste and light texture make it a great match for just about everything. Furthermore, its high heat tolerance means you can use canola oil for anything from baking to stir-frying to deep-frying or grilling.

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pecan-pumpkin-bran-muffins

Pecan Pumpkin Bran Muffins

Breakfast, Snacks

Baking

Heart Smart

Allowing the muffins to stand in tins for a few minutes, continues to cook the muffins without drying them out.

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chickenredpozole

Chicken Red Pozole

Soup & Stews

Diabetes-Friendly

This lighter version of pozole, a traditional hominy stew, is still vibrant with flavor thanks to two different types of dried chiles and homemade chicken stock.

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Fresh-Pasta-Salad-With-Sweet-Onion-Vinaigrette

Fresh Pasta Salad with Sweet Onion Vinaigrette

Salads

This colorful salad is perfect for lunch or a weekend picnic.

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Lemon-Herb-Steak

Lemon Herb Grilled Steak

Entrées

Heart Smart

Canola oil in marinades keeps food moist and juicy. Canola oil's light color and taste allow other ingredients to sparkle in every recipe.

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pastawithmushroomsandasparagus

Pasta With Mushrooms and Asparagus

Entrées

Diabetes-Friendly

Everyone likes pasta, and what better way to make it healthier than by adding mushrooms and asparagus. Make it for a meal or dinner and you will make points with your family or guests!

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Basil-Focaccia-Wedges

Basil Focaccia Wedges

Appetizers

Diabetes-Friendly, Heart Smart

The canola oil browns the vegetables, brings out their rich flavors, and gives the dough a crispy crust.

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