Recipe Library

Find recipes made with canola oil.

From salad dressings to sautéing, canola oil’s neutral taste and light texture make it a great match for just about everything. Furthermore, its high heat tolerance means you can use canola oil for anything from baking to stir-frying to deep-frying or grilling.

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Strip Steak, Chile and Onion Tacos

The smokiness of chipotle chiles and freshness of green chiles combine to create the authentic flavor of Mexican cuisine.

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Slow Cooked, Spiced Pulled Pork Wraps

A twist on the popular Southern barbecue dish, this “pulled pork” is infused with rich, exotic flavors, plus hints of chili and orange. Canola oil’s mild taste helps those flavors sparkle. The meat is wrapped in tortillas and garnished with shredded lettuce, cilantro or mint sprigs, green onions and a dash of sour cream for a sensational meal.

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Shredded Chicken Tostadas with Spicy Tomato Salsa

These zesty tostadas are sure to please the whole family with chicken, grilled tomatoes and garlic, avocado and just enough spice from a chipotle chile.

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Creamy Mac and Cheese

Kid friendly and adult comfort food! This recipe is bound to be a big hit with the whole family

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Oven Roasted Falafel

Falafel, crispy vegetarian patties made of chickpeas, garlic, onion and spices make an easy, inexpensive dinner or unique party food - serve small falafel balls with tzatziki for dipping. With its neutral flavor and high smoke point, canola oil is ideal for cooking falafel; traditionally they are cooked in a hot skillet, but these are brushed with canola oil and roasted at high heat, creating a crisp exterior.

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Lentil Burritos

A great vegetarian lunch!

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