This Baked Salmon with Honey, Garlic, and Ginger recipe will satisfy your appetite and take care of your heart at the same time. Salmon and canola oil are both heart-healthy while honey, garlic, and ginger add a burst of flavor.
Fuel your performance with this Brussels sprout and blueberry slaw. Packed with omega-3s, vitamins, and fiber, it's a heart-healthy choice for athletes!
Oatmeal makes a great base for these hearty, chewy pancakes, which are lighter in texture than they sound. Kids always love pancakes and these are healthier than most with fiber and protein.
