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Here is a quick and easy meal with a gourmet taste.

Enjoy this light-tasting and refreshing treat as an appetizer or main course meal! Canola oil doesn't overpower the delicate flavors in this recipe.

These zesty tostadas are sure to please the whole family with chicken, grilled tomatoes and garlic, avocado and just enough spice from a chipotle chile.

Serving grilled fruit with fresh fruit not only makes a great-looking combination, but also provides two layers of flavor.

Breakfast on the go and three food groups as well.

The smokiness of chipotle chiles and freshness of green chiles combine to create the authentic flavor of Mexican cuisine.

Canola oil is considered a staple ingredient whose versatility allows it to work well in a wide variety of culinary applications. Its high smoke point and neutral flavor make it ideal for grilling vegetables.

This light and zesty dressing enhances fresh seasonal fruit like a mint pesto. The canola oil only enhances the mint without distracting from its flavor.

Traditional hot and sour soup is meat-based, but this vegetarian version gets its protein boost from tofu and eggs.

This will definitely be a hit at your next picnic or backyard party.

This mouthwatering recipe makes serving pancakes to a crowd a cinch. The batter is simply poured in a skillet and baked into one big, golden brown, apple-filled pancake, eliminating the need to stand over a hot stove flipping flapjacks. Using canola oil, whole-grain flour and unpeeled apple gives you the best in taste and health.