Category

Heart Smart

Return to Recipes Library

Spinach Salad with Grilled and Fresh Fruit

Serving grilled fruit with fresh fruit not only makes a great-looking combination, but also provides two layers of flavor.

View Recipe

Stir-Fried Broccoli, Red Peppers and Beef

This dish is a nutritious take on a Chinese classic.

View Recipe

Strawberry Bran Muffins

Breakfast on the go and three food groups as well.

View Recipe

Strip Steak, Chile and Onion Tacos

The smokiness of chipotle chiles and freshness of green chiles combine to create the authentic flavor of Mexican cuisine.

View Recipe

Canola oil is considered a staple ingredient whose versatility allows it to work well in a wide variety of culinary applications. Its high smoke point and neutral flavor make it ideal for grilling vegetables.

View Recipe

Three Citrus Mint Dressing on Seasonal Fresh Fruits

This light and zesty dressing enhances fresh seasonal fruit like a mint pesto. The canola oil only enhances the mint without distracting from its flavor.

View Recipe

Vegetarian Hot and Sour Soup

Traditional hot and sour soup is meat-based, but this vegetarian version gets its protein boost from tofu and eggs.

View Recipe

Vegetarian Sandwich with Sun Dried Tomato Spread

This will definitely be a hit at your next picnic or backyard party.

View Recipe

Whole Grain Apple Oven Pancake

This mouthwatering recipe makes serving pancakes to a crowd a cinch. The batter is simply poured in a skillet and baked into one big, golden brown, apple-filled pancake, eliminating the need to stand over a hot stove flipping flapjacks. Using canola oil, whole-grain flour and unpeeled apple gives you the best in taste and health.

View Recipe

Whole Grain Waffles with Strawberry Rhubarb Topping

These waffles are the ultimate satisfaction, golden brown and full of flavor. Served with a tasty strawberry-rhubarb sauce, they really hit the spot but in a much better-for-you way thanks to the use of canola oil, whole-grain flour and just a touch of maple syrup.

View Recipe

Wild Rice and Mushroom Pilaf

Health professionals recommend increasing the intake of omega 3 fatty acids from foods such as salmon, trout, walnuts and canola oil.

View Recipe

Zucchini Roll Ups with Feta and Roasted Red Pepper

Tender, grilled zucchini makes a delicious wrapper for colorful, crisp vegetables, fresh herbs and a creamy feta spread, all rolled into beautiful, bite-sized bundles. It is a true vegetable celebration with grilled, roasted and fresh produce in each mouthwatering bite. Brushing the zucchini with canola oil before grilling gives it a rich, glossy appeal with minimal saturated fat.

View Recipe

« Previous
1
…
3
4
5